stress reduction

stress reduction
A decrease in the number of situations that cause a person stressful experiences. Personal strategies that achieve this end include avoiding situations that cause distress and planning ahead. Organizational strategies include training programmes and job redesign. Individuals can also increase their ability to endure stress, without experiencing dysfunctional results; this stress resilience is helped by exercise, diet, and weight control.

Big dictionary of business and management. 2014.

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